Our charity work

Caring for the people who care for people.

3RDSPACE is a registered charity. We run counsellor-led groups for young, early-career and frontline workers in the City of Sydney: the people who spend their days holding space for everyone else.

Illustration of one person speaking while two others listen

Why it matters

Helping others is draining. Nobody builds in the space to recover.

Youth workers, educators, support staff and peer facilitators carry heavy loads early in their careers, often with little supervision and fewer places to talk. That's where burnout starts, and where good people leave the sector.

34.7%of community services workers report burnout, compared with 27.1% of Australian workers overallInfinite Potential, 2023
42%of 18 to 24 year olds in Australia are persistently lonelyEnding Loneliness Together, 2024
1 in 2people experiencing burnout don't seek professional support. Young adults report the most burnout of any age group.Beyond Blue, 2025

How it's funded

Every program we sell helps fund a group that couldn't otherwise afford one.

  1. 1

    Organisations book programs

    Workplaces, student accommodation, clubs and universities pay for group programs for their people.

  2. 2

    A share is set aside

    Part of every payment goes into our charity fund, alongside grants and donations.

  3. 3

    Community groups run at low cost

    Frontline and community teams get the same counsellor-led program, at a price they can manage.

Our track record

The groups work. Here's what people told us.

95%felt safe and supported
93%left more connected
4.7/5average session rating

Governance and transparency

3RDSPACE SYDNEY LIMITED is a not-for-profit company limited by guarantee and a charity registered with the ACNC. Our income and assets are used only for our charitable purposes.

ABN 72 692 818 296

Our board

Isabel BurtonChairperson
Bridget FlahertyTreasurer
Shannon FrostSecretary
3RDSPACE SYDNEY LIMITEDABN 72 692 818 296Registered charity with the Australian Charities and Not-for-profits Commission
We all have spaces to perform.
But where are the spaces to be human?

Why it matters

Helping others is draining.

Community services workers burn out at higher rates than the average Australian worker (34.7% vs 27.1%). Young adults report the most burnout of any age group, nearly half of people experiencing burnout don’t seek professional support, and two in five 18 to 24 year olds are persistently lonely. The people holding space for everyone else rarely get a space of their own…

so we build it.

The most powerful tool for human wellbeing isn't an app, a podcast, a pulse survey, or a mental health day:

It's other people.

We bring structured group connection inside the spaces you already have because the most connected communities aren’t accidental…

they’re structured.

When 3RDSPACE runs inside your community, people don't just show up.

They come back

When 3RDSPACE runs inside your community, people don't just show up.

They come back

What residents told us after Third Space at Scape student accommodation, Semester 2 2026

95% felt safe and supported.

93% left more connected to the people around them. 79% feel more at home where they live. 4.7 out of 5 average session rating.

from 56 feedback forms

The most powerful tool for human wellbeing isn't an app, a podcast, a pulse survey, or a mental health day:

It's other people.

We bring structured group connection inside the spaces you already have because the most connected communities aren’t accidental…

they’re structured.

How it’s funded

  • Organisations pay for our group programs

  • A share of every payment funds our charity work

  • Community groups run at low cost for people who help others

For your people

- Feeling more connected to the people around them

- Participating more deeply over time

- Feeling less alone

Our 2026 pilot

A group for frontline and community workers in the City of Sydney

Supported by the City of Sydney with in-kind venue hire

Run by our counsellors, with results shared here

For you

- Higher retention and return rates

- Stronger community culture

- More impact from existing programs

Every group is different, but each session follows the same 3 stages.

Accountable by design.

Who we work with:

3RDSPACE works wherever people come together.

Registered charity with the ACNC

ABN 72 692 818 296

Not-for-profit company limited by guarantee

Isabel Burton, Chair

Bridget Flaherty, Treasurer

Shannon Frost, Secretary

Talk to us about your community

Student Accommodation Providers

Universities & Colleges

Co-working spaces

Schools

Corporate & Workplaces

Community Centres

Aged Care & Retirement Villages

Your Facilitators

Therapist, Facilitator & Co-Founder

Spent a decade in corporate. Still recovering. Building something better.

Isabel Burton

Therapist, Facilitator & Co-Founder

Worked with some of the world's biggest storytellers. Now the story is this.

Shannon Frost

We bring psychology training, PACFA-registered counselling practice, and 20 years of corporate experience combined.

Support our work

Help someone who helps others find their space.

Every donation goes into running community groups: facilitators, materials and venues. We’re working towards deductible gift recipient status, so donations aren’t tax deductible yet.

Donate now

The most powerful tool for human wellbeing isn't an app, a podcast, a pulse survey, or a mental health day:

It's other people.

We bring structured group connection inside the spaces you already have because the most connected communities aren’t accidental…

they’re structured.

Let's create your 3RDSPACE